3 Reasons Fitness Testing Should be Introduced to Your Team
REPerformance had the opportunity to speak with Robert Gallo - the former head coach of Laurentian's Varsity Women’s Soccer team. Having played and coached at some of the highest levels,…
REP at NHL vs DOCs Hockey Game
On August 12th, REPerformance hosted a booth at the NHL vs Docs hockey game in support of the NEO Kids Foundation. The event is hosted in order to help raise…
Behind the Lines: 3 Ways Fitness Testing Enhances Your Team
From playing varsity basketball to now coaching at the varsity level, Shawn Swords has done it all. Swords played professionally overseas, while also having the opportunity to represent our nation…
Head Coach Jason Hurley’s View on Strength and Conditioning
We had the opportunity to talk with Jason Hurley, Head Coach of Laurentian University’s Women’s Varsity Basketball team, to discuss his perception of the importance of physical fitness in youth…